WellMindsA message from Dr. P
Psychiatric care that
sees you, not just your symptoms
“Strengthening Minds, Enriching Lives”
Taking the first step is hard. We make it easy.
I’m Dr. Nabilla Porbandarwalla — Dr. P to my patients. I’m a double board-certified Child, Adolescent & Adult Psychiatrist who believes the best care starts with truly listening. My practice is small by design, so every patient gets my full attention.
I’m Dr. Nabilla Porbandarwalla — Dr. P to my patients. I’m a double board-certified Child, Adolescent & Adult Psychiatrist who believes the best care starts with truly listening. My practice is small by design, so every patient gets my full attention.
Comprehensive psychiatric services
At WellMinds MD, we integrate the latest evidence-based treatments with a holistic understanding of the whole person — mind, body, and life circumstances.
Medication Management
Expert psychopharmacology with careful attention to interactions, side effects, and treatment response. Ongoing monitoring to keep you safe and effective.
Psychotherapy Integration
Evidence-based approaches including CBT, DBT, and psychodynamic therapy, woven into every treatment plan to address root causes alongside symptom relief.
Neuropsychiatric Testing
Objective cognitive assessment with Creyos and FDA-cleared ADHD assessment support with QbCheck — bringing added data to diagnosis and treatment planning.
Learn more →Integrative Psychiatry
A functional approach that uncovers the biological, genetic, and lifestyle factors contributing to mental health concerns — not just a prescription and a follow-up.
We specialize in every stage of growing up — and into yourself
Many of our patients are children, teens, and young adults navigating some of life’s most challenging transitions. Dr. P has spent her career specializing in exactly these years — she understands how differently the developing mind works, and how to meet each patient where they are. No referral or diagnosis needed to reach out.
Anxiety & Mood
Childhood anxiety, depression, and mood swings can be hard to recognize. We create a safe, age-appropriate space for kids and teens to open up and find relief.
School & Behavior Challenges
Struggling grades, social difficulties, or behavior changes at home? A comprehensive evaluation helps identify the root cause and build the right plan — with the school if needed.
Family-Centered Care
You are part of the care team. Every child evaluation includes a parent session. We coordinate with pediatricians, therapists, and schools so your child has consistent support.
Read our family FAQs →ADHD & Attention
Difficulty focusing at school, impulsivity, or restlessness? We offer personalized evaluation and treatment plans for children and teens — helping them thrive at school and at home.
College Transitions & Young Adults
Starting college, leaving home, navigating early adulthood? Anxiety, identity questions, and phase-of-life challenges are real and treatable. We offer a non-judgmental space tailored to young adults finding their footing.
Not sure where to start? A free 15-minute call is the easiest first step — no referral or diagnosis needed.
A psychiatrist who genuinely invests in you
“I started WellMinds MD because I wanted to practice psychiatry the way it should be practiced — with time, intention, and real partnership with every patient.”
Dr. Nabilla Porbandarwalla, MD — affectionately known as Dr. P — has spent over 15 years in clinical practice and research, treating patients across the full age spectrum. She built WellMinds MD to be the kind of practice she wished existed: unhurried, integrative, and deeply personal.
Her approach weaves together psychodynamic psychotherapy, CBT, and DBT alongside modern diagnostic tools — always treating the whole person, not just the diagnosis.
Your path to care starts here
Getting started is simple — from first contact to a personalized treatment plan, we are with you every step of the way.
Free 15-Min Call
Schedule a complimentary phone consultation to discuss your needs and determine whether WellMinds MD is the right fit for you.
Initial Evaluation
A comprehensive evaluation to understand your history, symptoms, and goals — available in person or via telehealth.
Personalized Plan
Dr. P develops a tailored treatment plan incorporating medication management, therapy, testing, and lifestyle recommendations.
Ongoing Care
Regular follow-ups to monitor progress, adjust your plan, and support you through every stage of your wellness journey.
